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Salt water can stimulate bowel movements due to its osmotic effect, drawing water into the intestines, which can promote digestion and soften stools. Additionally, the high sodium content may trigger the gastrocolic reflex, a natural response that encourages bowel activity after eating or drinking. This combination can lead to increased urgency to defecate for some individuals. However, excessive consumption of salt water can also lead to dehydration and other health issues.

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2w ago

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