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A 12-year-old typically needs about 9 to 12 hours of sleep per night for optimal health and development. Sleep is crucial during this stage for physical growth, cognitive function, and emotional regulation. Establishing a consistent sleep routine can help ensure they get the necessary rest.
What else can I help you with?
How much sleep should a 47 year old have?
Around 8 hours of sleep.
How much sleep does an 11 year old really need?
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
How much sleep should a 16 year old get?
a lot of sleep like 10 hours
How much should a five year old sleep?
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
Does a six year old dog sleep a lot?
it depends on the breed but usually yes they do.
How much sleep should a 8-year-old get?
About 10 hours
How much sleep do 13 year old need?
8 hours
How much sleep does the average 16 year old get?
8 hours
How much sleep does a 10-11 year old need?
alot
How much sleep a nine year old get?
nine hours at the least
How much sleep does a 51 year old woman need?
around 10 hours sleep x
How much sleep does a 6 year old Maltese dog need?
My is nine and de sleeps about 6 or 7 at night and during the day it depends what we do with him but usually not much about 2, or 3 mine is 9 years old
