8 hours
9-10 hours of sleep.
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
12 hours sleep needed
According to the Academy of Pediatrics, eight hours of rest a night will suffice.
The average adult should be getting 7 to 8 hours sleep regularly for good health.
On average, a 4 year old needs about 10-12 hours of sleep per night to support their growth and development. It is important to establish a consistent bedtime routine to ensure they are getting adequate rest.
Around 8 hours of sleep.
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
A eleven year old should get a minimum of 12 hours of organisms
Per day I would say about 9 - 12 hours. I'm 14 and I on average get about 6 - 9 hours of sleep.
a lot of sleep like 10 hours
All humans at all ages should get 8 hours of sleep.