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That varies by age, activity level and individual.
Infants usually need 16-22 hours per day.
Toddlers 10-14.
School age kids (including teens) 9-12.
And adults 7-9.
Increased activity can increase the sleep needed.
Most American adults and children fall several hours short of the above. A few rare people truly need less but most are just fooling themselves and not operatring at their best.
What else can I help you with?
How much sleep should a 2.5 year old get to ensure proper growth and development?
A 2.5-year-old child should get around 11-14 hours of sleep per day to support their growth and development.
How much sleep does a 12-year-old typically need to ensure proper growth and development?
A 12-year-old typically needs about 9-12 hours of sleep each night to ensure proper growth and development.
How much should a 12-week-old baby eat to ensure proper growth and development?
A 12-week-old baby should typically eat about 2-3 ounces of breast milk or formula per feeding, every 2-3 hours. It's important to follow the baby's cues for hunger and fullness to ensure proper growth and development.
How long can an 8-month-old baby go without eating?
An 8-month-old baby should not go more than 4-6 hours without eating. It is important to feed them regularly to ensure they receive proper nutrition for their growth and development.
How much time should I spend with my puppy each day to ensure proper care and development?
It is recommended to spend at least 1-2 hours of quality time with your puppy each day to ensure proper care and development. This includes activities such as feeding, grooming, training, exercise, and socialization. Consistent interaction and attention are important for building a strong bond and promoting healthy growth in your puppy.
What are 5 things which help growth of human body?
Drinking milk, getting at least 8 hours of sleep, exercise, eating fruits and vegetables, and eating a good diet. Those things should help the growth of the human body. It may take a while though :)
How concerning is it if a one-month-old baby goes 6 hours without eating?
It is very concerning if a one-month-old baby goes 6 hours without eating, as they need frequent feedings for proper growth and development. It is important to consult a healthcare provider if this occurs.
Can a 3-month-old baby safely go 12 hours without feeding"?
No, a 3-month-old baby should not go 12 hours without feeding as they need regular nourishment for their growth and development. It is important to feed them every 2-4 hours.
How much time should you spend with your puppy to ensure their well-being and development?
It is recommended to spend at least 1-2 hours a day with your puppy to ensure their well-being and development. Regular interaction, training, exercise, and socialization are important for their growth and happiness.
How long can a 4-month-old baby safely go without eating?
A 4-month-old baby can safely go without eating for about 4-6 hours during the day and up to 8 hours at night. It is important to feed the baby regularly to ensure proper growth and development.
Hou much sleep should a 11 year old need to grow?
An 11-year-old typically needs about 9-11 hours of sleep per night to support growth and overall health. Adequate sleep is crucial during this stage of development to promote physical and cognitive growth.
How much should a 6-week-old puppy sleep on a daily basis?
A 6-week-old puppy should sleep around 18-20 hours a day to support their growth and development. It is important for them to get plenty of rest at this young age.
