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The amount of fluid a child needs varies by age, activity level, and climate. Generally, children aged 1-3 years should drink about 4 cups (1 liter) of fluids per day, while those aged 4-8 years need about 5 cups (1.2 liters). Older children and adolescents may require more, ranging from 6 to 8 cups (1.5 to 2 liters) or more, especially during physical activity or hot weather. It's important to encourage water as the primary source of hydration while also considering other beverages and foods with high water content.

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2w ago

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