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What else can I help you with?
When should you drink fluids if you are participating in sports and exercise to stay hydrated?
You should drink fluids before, during, and after participating in sports and exercise to stay hydrated.
How much water should you drink when you exercise Why?
In general, drink until you aren't thirsty any more.
What should you do to stay healthy?
Exercise, Drink lots of Fluids, and eat well
How many mint leaves should be added to the recipe for a refreshing summer drink?
Typically, 6-8 mint leaves are added to a recipe for a refreshing summer drink.
What about summer?
Summer is a season that typically brings warmer weather, longer days, and opportunities for outdoor activities. It is a popular time for vacations, barbecues, and trips to the beach. Many people enjoy the relaxed pace and sunshine that summer brings.
How much water should individuals drink per day?
64 ounces (or 8 8 ounce cups). One should drink more with exercise or if it is hotter out.
What steps people can take to ensure they do not become dehydrated?
keep 'topping' up their water supply; everytime you do exercise you should drink lots of water. Don't drink too much alcohol nor coffee/tea.
You want to get skinnier but you already exercise a lot what should you do?
Drink more water and eat better
What degree should you drink coffee at?
Coffee can be consumed at any temperature that you like, from freezing cold to boiling hot. Many people enjoy iced coffee in the summer.
Should you drink water before exercise?
of course, your supposed to drink water while your exercising
When do people drink smoothies?
wow. ok whenever they want usually in the summer when its hot...
Is exercise is bad for health?
No. Most of the time exercise is great for your health. Most people who exercise live longer healthier lives. Do not over exercise, rest between exercise, drink plenty of water, and follow doctor's orders. Exercise in moderation.
