8-10 hours
Teens need to get plenty of sleep so they can concentrate in school because as a teen is the most important time of your life to stay healthy. If it is the night before a test then an average teen should get 9-10 hours of sleep
Its compulsary for a teen ager to sleep 8 hours..
teens need 2 sleep 8-10 hours an sleeps 6-8 hours. u do the math!
A average teen normally sleeps for about 8-9 hours a day but it really just depends on your body because some people need more sleep than others
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
I don't really get what you mean with "teen sleep" and "adult sleep". I guess a better way to explain your question would be "How is sleeping different when you are a teenager and when you're an adult? Right? At least that's what I get. It's only sleep, anyways. Why would you need to know? It's not so different. And you can goggle it if you don't find a good answer here.
at least 8 hours of sleep
Lizards needs 11hrs of sleep
A teenager needs 8 1/2 to 9 hours sleep a night to be able to function at their peak so they should go to sleep at a time that allows them to get that much sleep.
an adult need sleep of maximum 8 hours.
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
alot