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Psyllium is the common name for plants in the genus Plantago, which has over 200 species. The plant has several health uses, the main one being a laxative.

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What is the tamil name of psyllium?

pysillum husk


What varieties of psyllium are used in medicine?

The most common species producing seed for medicinal use, in addition to P. psyllium, are P. afra, P. isphagula, P. ovata, and P. indica.


Is psyllium a wheat product?

No- Psyllium is a member of the plant family Plantaginaceae. It is not related to wheat and does not contain gluten. Psyllium husks are from the outer coating of the psyllium seed, like the bran layer of grains.


How do you call psyllium in Tamil?

Psyllium is called "ஈசாப்கோல்" in Tamil.


What is psyllium husk called in Hindi?

Psyllium husk is called "Isabgol" in Hindi.


Is psyllium husk gluten free?

Yes, Psyllium Husk is Gluten free.


How many teaspoons are in a gram of psyllium husk?

Psyllium husk is a fiber supplement, and its weight can vary depending on how densely it is packed. On average, one teaspoon of psyllium husk weighs around 2.5 grams. Therefore, there are approximately 0.4 teaspoons in a gram of psyllium husk.


What is a dosage for psyllium?

A common dosage for constipation is 2 tsp of psyllium (7 g) taken with at least one glass (8 oz) of water up to three times a day. The dose for diarrhea can be even higher--up to 40 g/day.


How many calories in 1 Tablespoon of psyllium husks?

18 calories in 1 tbsp of psyllium husk


What is the Indian name for psyllium husk?

The Indian name for psyllium husk is "Isabgol." It is derived from the seeds of the Plantago ovata plant and is commonly used in traditional Indian medicine for its laxative properties. Isabgol is often consumed as a dietary fiber supplement to aid digestion and promote bowel regularity.


What is the nepalese name of psyllium?

The Nepalese name for psyllium is "Isabgol" (also spelled "Isabgul"). It is derived from the seeds of the Plantago ovata plant and is commonly used in traditional medicine and as a dietary fiber supplement in Nepal. Isabgol is popular for its health benefits, particularly in aiding digestion and relieving constipation.


What is the other name for dietary fiber?

Fiber is also called plant fiber, or cellulose. It has many food sources and is sometimes recommended to keep the digestive tract functioning properly. The common name for this fiber is psyllium. It can be in husk or powdered form.