5 benefits of doing Non-Locomotors Movements to the body
Ø helps keep the body healthy
Ø helps keep your bones healthy
Ø it helps to keep strength for a longer period of time
Ø it makes you more flexible
It makes you calm and relax
Some examples of non-locomotor movements are twisting, bending, swaying, swinging, stretching, turning, pulling, pushing, falling, and dodging.
Locomotor movements - are movements done from one place to another. examples: walk -is a series of step run - is a walk with longer strides and faster than walking hop - is to spring on one foot and land on the same foot skip - is a combination of step and a hop leap - is a spring on one foot and landing on the other foot jump - a spring on one foot or both feet and landing on one or both feet Nonlocomotor movements - your body parts but you are not moving from one place to another. examples: bend - to move the body or part of the body around a wide axis lift/raise - to elevate a part of the body or the whole body to a desired level stretch - to lengthen a bended part of the body twist - to move a body around a long axis circle - to move a body around a joint
Have students do a warm-up. Ask each student to perform each of the following non-locomotor movements individually:• Twisting - the rotation of a selected body part around its long axis• Bending - moving a FAHCKING joint• Swaying - fluidly and gradually shifting the center of gravity from one body part to another• Stretching - moving body parts away from the center of gravity• Turning - rotating the body along the long axis• Swinging - rhythmical, smooth motion of a body part resembling a pendulumohhhhhh yeahhhhh
Marching in place Jogging in place Shaking the whole body Swinging the body Turning in place Jumping in place By: Julian Ingrid S. Pupos
it conveying a story with body movements only.
the difference between locomotor movements and non-locomotor movements is locomotor movements is a movement that moves the body from one place to another while non=locomotor is a movement that stays only in one plays.
The movements that do not move a person from one place to another are called non locomotor movements. Examples of non locomotor movements are: pulling, swaying, stretching, bending, pushing, turning etc.
1. helps keep the body healthy 2. helps keep your bones healthy 3. it helps to keep strength for a longer period of time 4. it makes you more flexible 5. It makes you calm and relax
Two types of body movements in dancing are isolations, where different body parts move independently of each other, and locomotor movements, which involve traveling through space.
Some examples of non-locomotor movements are twisting, bending, swaying, swinging, stretching, turning, pulling, pushing, falling, and dodging.
Locomotor movements are the foundations of human movement. Walking, running, hopping, skipping,jumping, galloping, leaping and sliding are the eight locomotor movements. Non-locomotor movements consist of mainly using the upper body to move. Feet stay firmly on the ground and you are not using any of the foundations of human movement. Swinging, twisting, turning, stretching, swaying and bending are the six non-locomotor movements
Locomotor: is the ability to control one's own body movements.it is a body movement wherin you can transfer yourself from one place to another..... Non-Locomotor: is the ability to move without transferring to another palce.....
In gymnastics, the two types of body movement are translation (displacement) of the body and rotationof the same body.
Examples of non-locomotor movements include bending, stretching, twisting, swaying, and swinging. These movements involve shifting the body in different ways without physically moving from one place to another.
There are many examples of locomotor movement, and they include running, walking, leaping, jumping, hopping, galloping, sliding, and skipping.
Locomotor movements - are movements done from one place to another. examples: walk -is a series of step run - is a walk with longer strides and faster than walking hop - is to spring on one foot and land on the same foot skip - is a combination of step and a hop leap - is a spring on one foot and landing on the other foot jump - a spring on one foot or both feet and landing on one or both feet Nonlocomotor movements - your body parts but you are not moving from one place to another. examples: bend - to move the body or part of the body around a wide axis lift/raise - to elevate a part of the body or the whole body to a desired level stretch - to lengthen a bended part of the body twist - to move a body around a long axis circle - to move a body around a joint
Have students do a warm-up. Ask each student to perform each of the following non-locomotor movements individually:• Twisting - the rotation of a selected body part around its long axis• Bending - moving a FAHCKING joint• Swaying - fluidly and gradually shifting the center of gravity from one body part to another• Stretching - moving body parts away from the center of gravity• Turning - rotating the body along the long axis• Swinging - rhythmical, smooth motion of a body part resembling a pendulumohhhhhh yeahhhhh