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1. helps keep the body healthy

2. helps keep your bones healthy

3. it helps to keep strength for a longer period of time

4. it makes you more flexible

5. It makes you calm and relax

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What are the example of nonlocomotor movement?

Examples of nonlocomotor movements include movements such as stretching, bending, twisting, swaying, and rocking. These movements involve changing body positions without moving from one place to another. They are often used in activities such as yoga, dance, and physical therapy.


What 5 benefits of doing non locomotor movements to the body?

5 benefits of doing Non-Locomotors Movements to the bodyØ helps keep the body healthyØ helps keep your bones healthyØ it helps to keep strength for a longer period of timeØ it makes you more flexibleIt makes you calm and relax


Define locomotor and non locomotor movements and give examples and meaningWhat is an example of non-locomotor exercise?

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What is vibration in doing massages?

Vibration in massage involves rhythmic shaking or vibrating movements applied to the body. This technique can help relax muscles, improve circulation, and relieve tension. It is often used in combination with other massage techniques to enhance the overall therapeutic benefits.


Body movements that begin with the letter m?

The Macarena, Mambo and Minuet are dances. They are body movements.


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the difference between locomotor movements and non-locomotor movements is locomotor movements is a movement that moves the body from one place to another while non=locomotor is a movement that stays only in one plays.


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