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Pretty much any form of dance will help you lose weight.

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Q: What is a form of dance to lose weight?
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Related questions

Does Dance Dance Revolution: Disney Edition hit you lose weight?

Dance Dance Revolution: Disney Edition for the Wii can be a great form of exercise.


Do you lose weight playing just dance?

yes


Can you lose weight with the twist dance?

Yes because your kind of exercising


What can I do to have fun and lose weight?

One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.


Is the dance workout advisable for someone who wants to lose weight?

I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.


Can twerking help lose weight?

Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.


Can overweight kids lose weight with Dance Dance Revolution?

Yes, there is a built in weight trainer included and the inherent physical activity involved in the game itself


What is the workout anyone can do to lose weight in one week?

Use the treadmill and run plus you can go to some dance classes to lose weight or join Weight Watchers like some people do.


Does dance and bike riding help to lose weight on you legs?

There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.


How can a bike help you lose weight?

Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.


What kind of programs can help me lose weight?

Jenny Craig and Curves are great programs to help a person lose weight. Also try dance inspired workouts such as Zumba which is a high calorie workout.


Can you lose weight by trampolining?

Well yes if you do enough of it, as it is a form of excercise.