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Cognitive Behavioral Psychology is a form of therapy that treats problems and boosts moods by modifying dysfunctional behaviors, and thoughts.

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Cheryl Beard

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Cognitive-behavioral psychology (APEX)

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Q: What type of psychotherapy deals with how people change their thinking and behaviors?
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How people change their thinking and behaviors is central to perspective?

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How can people change their thinking and behaviors to have better relationships?

Relationships are about compromises and sharing. To make compromises, people must try to change their perspective and be open to new ideas. The amount of change depends on each person individually, their personality and how much they want the relationship to work. To have a better relationship, behaviors, habits, and actions can be compromised as so the person is not changing their personality but merging it with the partner they want to have the relationship with.


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Why does it take courage to change people's way of thinking?

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What has the author Hyman L Muslin written?

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People believed that the government existed as the result of an agreement between the people and their leaders.


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