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This is central to the cognitive perspective, which focuses on how people's thoughts, beliefs, and interpretations of events influence their behaviors and emotions. Cognitive therapies aim to help individuals identify and challenge negative thought patterns to promote positive changes in behavior and emotions.

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Q: How people change their thinking and behaviors is central to what perspective?
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How people change their thinking and behaviors is central to perspective?

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how people change their thinking and behaviors is central to which perspective?

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