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Dhyana is a Sanskrit term that translates to meditation or contemplation. It is a state of focused attention and concentration, leading to a deep sense of inner peace and tranquility. In the practice of yoga and meditation, dhyana is a key step towards spiritual growth and self-realization.

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1y ago

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When was Dhyana van der Pols born?

Dhyana van der Pols was born on July 30, 1970, in Rotterdam, Zuid-Holland, Netherlands.


What is the sanskrit word for mediation?

dhyaan or dhyaanam


What started zen Buddhism?

The word 'zen' abbreviates the Japanese word 'zenna,' which is a transliteration of the Sanskrit word 'dhyana.' 'Dhyana' is 'ch'an (or 'chan' or 'ch'anna) in Chinese. They all refer to the process by which the mind is brought to one-pointedness by a strenuous process of self-discipline and then awakened. .


What does Chan mean in Chinese?

"Chan" refers to the Chinese word 禪 (chán), which is the Chinese equivalent of the Sanskrit term "dhyana," meaning meditation or concentration. It is commonly associated with Chan Buddhism, known as Zen Buddhism in Japan, and emphasizes the practice of meditation to gain enlightenment.


What is the meaning Dhayna mudra?

Dhyana mudra is a hand gesture or posture used in yoga and meditation. It involves placing the hands on the lap, right hand on top of the left, palms facing upward, with the thumbs lightly touching. This mudra symbolizes deep concentration, focus, and meditation.


What is the significance of incorporating the dhyana mantra into meditation practice?

Incorporating the dhyana mantra into meditation practice is significant because it helps focus the mind, deepen concentration, and enhance the overall meditative experience. The mantra serves as a tool to quiet the mind and connect with a higher state of consciousness, leading to a more profound sense of inner peace and spiritual growth.


What are the five hindrances dhyana?

The five hindrances in dhyana (meditative absorption) are sensory desire, ill-will, sloth and torpor, restlessness and worry, and doubt. These mental barriers obstruct concentration and hinder the practitioner's ability to achieve deep states of meditation. Overcoming these hindrances is essential for cultivating clarity, tranquility, and insight during meditation. Mindfulness and various techniques can be employed to address and lessen their impact.


What is remedy for Lajjit dosh.?

I would say that mediation or dhyana has remedy for any dosha. Other alternative way is to go to an Ayurveda doctor who is well in knowledge.


Does Chan Buddhism focus predominately on meditation?

The Chinese word Chan (禪) is based on the sanskrit term Dhyana, which means "meditation." So, yes, meditation makes up a large part of the practice. It is used to calm the mind.


How do Hinduism people practice there beliefs?

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What are the Six perfections in Buddhism?

the perfection of giving (dana paramita)the perfection of morality (shila-paramita)the perfection of patience (kshanti-paramita)the perfection of energy (virya-paramita)the perfection of meditation (dhyana-paramita)the perfection of wisdom (prajna-paramira)


What are the 8 folds of yoga?

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