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When done correctly, cardio exercise is the best fat burning exercise. Cardio exercises are such things a brisk walking, cross-country skiing, mini-trampolining, running, jogging, and more. Any activity that increases your heart and respiration rates for a significant duration. For more information about how to do cardio exercise correctly, see the page link, further down this page, listed under Related Questions.
What else can I help you with?
Why do tires need air to function properly?
Tires need air to function properly because the air pressure inside the tire supports the weight of the vehicle and helps maintain the tire's shape and stability. Without enough air, tires can become flat, lose traction, and wear out faster.
Do heavier longboards go faster?
The difference in weight of a longboard is very minimal but may have a slight change. Heavier longboards will take a little longer to accelerate but will also lose speed slower. Light longboards gain speed faster but they also lose it faster. On a big hill the maximum speed will have to do more with your tuck, the road conditions, and quality/durometer of wheels than it would with the weight of the board.
Can magnets help you lose weight?
No, magnets cannot help you lose weight. There is no scientific evidence to support the claim that magnets have any effect on weight loss. It is important to focus on a healthy diet and regular exercise for weight management.
Can magnets make you lose weight?
No, magnets cannot make you lose weight. There is no scientific evidence to support the claim that magnets have any effect on weight loss. It is important to focus on a healthy diet and regular exercise for weight management.
Why do you weight less in the morning than at night?
Throughout the day, you consume food and fluids, which adds weight to your body. You also lose weight through activities like breathing and sweating. When you sleep, your body continues to burn calories and lose weight, leading to a lower weight in the morning.
What kind of excersises should i do to get really strong and lose weight at the same time?
weight training
Does a vinyl suit help you lose weight?
yes it helps you because it makes you sweat faster which makes you lose weight
How can boxers lose weight faster?
They really don't lose weight faster it looks like it becuz of the muscels but they don't
Which fruitmakes you losr weight faster?
Apples are examples of fruits that make you lose weight faster
Do you lose more weight the faster you run?
no
How do you make your bikes go faster?
Lose weight.
Which blood type helps you lose weight faster?
Weight loss does not happen faster or slower for people with particular blood types. People who are interested in weight loss should eat a well balanced diet, reduce total calories and increase exercise.
Do children lose weight faster than adults?
Ultimately, it depends on the diet. If you're overeating you won't lose weight even if you are a kid. When we have low metabolism rate, body cannot burn more calories, high metabolism helps us to burn more calories. Children have fast metabolism rate when we compared to adults and teenagers. That is the reason children lose weight faster than adults.
Does dieting make it impossible to lose weight in the future?
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
Can you lose weight faster if you exercise and cut out carbohydrates?
Yes, you can.
How do you make your pocket bike go faster?
Lose weight.
Why is it good to have a fast metabolic rate?
You can lose weight a lot faster and dissolve sugar faster.
