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When energy balance in the body is positive body mass decreases?
This statement is incorrect. When energy balance in the body is positive (caloric intake exceeds caloric expenditure), body mass increases. To decrease body mass, energy balance must be negative (caloric intake is less than caloric expenditure).
What syndrome is a disorder characterized by intake of the majority of the day's energy between 8PM and 6AM?
Nocturnal eating syndrome is a disorder characterized by consuming the majority of daily caloric intake during the late evening and night. It often involves waking up to eat during the night and can be associated with emotional stress or low mood. Treatment may include therapy, behavior modification, and in some cases medication.
What is the Relationship between energy intake energy expenditure and weight.?
Weight is determined by the balance between energy intake and energy expenditure. When energy intake exceeds expenditure, the excess energy is stored as fat, leading to weight gain. On the other hand, if energy expenditure exceeds intake, the body uses stored energy reserves, resulting in weight loss. Maintaining a balance between energy intake and expenditure is crucial for weight management.
What factors determine fat stores used?
Factors that determine the fat stores used for energy include basal metabolic rate, exercise intensity and duration, hormonal balance (such as insulin and glucagon levels), and overall caloric intake versus expenditure. Genetics, age, and gender also play a role in how the body prioritizes and utilizes fat stores for energy.
What is energy balanced?
Energy balance can be described by this equation : Energy intake = internal heat produced + external work + energy stored.
When energy balance in the body is positive body mass decreases?
This statement is incorrect. When energy balance in the body is positive (caloric intake exceeds caloric expenditure), body mass increases. To decrease body mass, energy balance must be negative (caloric intake is less than caloric expenditure).
What is calorie intake?
it is the amount of calories a person consumes in a day either by eating or drinking.
What is outcome goals for caloric intake expenditure?
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
What are some dangers of being in long term negative balance for caloric intake?
You can run out of energy, and eventually die.
What does caloric intake have to do with the amount of physical activity one participates in?
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
What is the relationship between energy balance and a healthy weight?
Energy balance is based upon dietary/caloric intake and metabolism. Healthy weight can be based on values based on height and weight, such as the body mass index (BMI). Insufficient caloric intake can result in starvation mode, where despite less food consumed the body may gain weight, and slow metabolism. Energy balance requires the body meeting its needed caloric intake, while being exercised for cardiovascular health, and to maintain/grow lean muscle mass.
What happens if your daily caloric intake is the same as your caloric output?
weight maintenance will occur
Does weight loss occur when caloric intake and caloric needs are balanced?
No. Intake balanced with needs means to me that you are putting into your body the same amount of energy that you burn each day. There would be no storing of fat and no burning of fat. If you were exercising and gaining muscle you would actually gain weight. The only way I could see weight loss occurring while caloric needs were balanced with caloric intake would be if you became less active and had muscle atrophy while simultaneously realizing your reduced needs, thus reducing caloric intake accordingly. You would lose the muscle weight.
Approximately 60 percent of your daily caloric intake should come from?
Approximately 60 percent of your daily caloric intake should come from carbohydrates, which are your body's primary source of energy. It is important to choose complex carbohydrates like whole grains, fruits and vegetables for sustained energy levels and overall health.
What will drastically restricting caloric intake do?
BPE
When selecting a mode of exercise for a client it important to consider the?
It is important to consider the client's daily caloric intake and their lifestyle.
Do you get fat by eating an orange?
The general intake of oranges as part of a normal diet should not cause problems. However, you can get fat by eating almost anything If the caloric content of your intake exceeds your energy output then the excess amount is stored as fat. Ay 60 some calories per cup each orange would add an extra 5 to 10% caloric contentto normal daily diet.A diet of only oranges would cause more problems than just weight gain.
