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As much as you can...make sure you beat that amount next time.
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∙ 15y ago
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What energy is used to pick up a package?
It depends on how heavy the package is, how far it is being lifted, and who/what is doing the lifting.
When an object is lifted where does the potential energy come from?
Elastic potential energy can be found when you are stretching a spring. Any kind of elastic energy can be found when you are stretching or compressing an object.
What happened to the friction force as the weight or the pulled objects increased?
I have no way to know, because I was not in the room while you were doing the experiment.
What should be frequency of intercourse at the age 50?
As often as you're physically capable of doing it !
If you weight 170 pounds and you are 5 feet 8 inches in height are you over weight?
I'm the same height and weight as you, and I asked my doctor the same question once because I felt like I might be a little overweight. She told me that I was doing just fine, and wasn't overweight at all. Just love your body and continue to be healthy =)
What is one chest exercise?
Doing pushups. JOE dittman theres dumbell flys bench press isometric push hammer press dumbell press butterflys around the worlds pulldowns
Basic Dumbell Exercises?
For Rock-Solid Core Strength - Dumbell RotationsThe dumbell is one of the most basic and versatile pieces of equipment in the gym, and with so many hundreds of ways to use the dumbell properly, it's surprising that so many people manage to find a way to use it incorrectly. Here are some basic dumbell exercises to get you started at the gym or at home.Basic Bicep CurlsOne of the simplest exercises in the world is the basic bicep curl, but many people do it improperly. For best results, keep your upper arm straight, never bend at the shoulder, and keep your elbow tucked into your side. Curl your wrist up and towards your shoulder when lifting, tensing every muscle in your arm, and let the weight back down gradually. Don't use your body to "heave" the dumbell up, use your arm only.Side LiftsHold a dumbell in either hand and raise your arms out to each side like a bird raising its wings. Do this gradually so that you can really feel the burn, and hold them out there for a moment. If you jerk them or swing them, you risk serious injury. Lower them gradually and repeat. You'll probably only be able to do a few reps at first, but soon you may be doing multiple sets of ten and up.Dumbell CrunchesA great way to work the abs is to simply hold a dumbell on your chest while doing crunches or sit-ups. The challenge here is doing a real crunch, a real sit-up, and not going halfway before flopping back down. The higher you hold the dumbell up on your chest, the more burn you're going to get. If you really want to get aggressive with it, some people will actually hold the dumbell over their forehead or above it for a serious burn.All of these workouts can be accomplished at the gym or at home with a couple of cheap dumbells. You can also hold dumbells while doing a variety of exercises like squats. If you're ever lost as to whether you're making a real impact on your body or not, just ask yourself: Can you feel the burn? If so, you're probably on the right track.
how do i know if i am doing self care correctly?
If you are eating healthy (veggies and fruits), and exercising often. If you are doing those things you should be losing weight.
Do punches with dumbbell work the arms?
The best source of exercising with dumbells is to set yourself at a specific weight hold dumbells either side of your hips and slowly move them up keeping arms locked out.. start doing at least 10 rest 2 minutes then another 10 continue doing so for 3 cycles then find another exercise to achieve.. that's my favourite source of exercise with a dumbell though
Do you look different in doing weights in 30 days?
If you haven't lifted weights before a month of doing so can really improve your muscular appearance.
How can you find out how much weight your pushing doing a push-up?
you start off with a low weight and then add weight a little at a time until u can only do a minimum of 5 reps, and always have some one to spot you for safety reasons.
What energy is used to pick up a package?
It depends on how heavy the package is, how far it is being lifted, and who/what is doing the lifting.
How much should a man be benching at fourteen?
There is no recognized standard but you're doing fine if you can bench your own body weight.
Can you give an example with the word strenuous?
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
What receives the weight when doing a hand stand?
Your upper body torso and hands/arms receive the weight when doing a handstand.
Is being able to lift half your weight a good thing?
No, not really. But it depends upon the exercise really, bench press you should usually be doing your body weight. Deadlift, probably twice your weight. Power clean around 150 - 200. If you are in great shape. And squat should be. About the weight of your deadlift minus about 100 pounds
Can you help me gain weight I Have high metabolism skinny 48 to 50 kg I am a guy lactose intolerant doing weightlifting and eating well?
You should go on eating, what ever you like. You must be knowing that you should not take the milk. That will increase your weight.
