it depends, if you have eaten any food before, if you have, then it is that otherwise it is your fat or muscle
Chemical energy from any food eaten.
potential because it is storing its energy
true
No it should not at all
Day
The counter-weight serves to balance the crane when it's lifting anything. If there was no counter-weight, the crane would topple over !
potential because it is storing its energy
Not techinicallly, it builds muscle which helps to burn more calories.
No, boxing is not weight lifting
None. Weight lifting do not burn any carbohydrates. Carbohydrates are converted into glucose in the body which later is used as energy.
Lifting wieghts
Mitchell Allen Collins has written: 'Plasma volume, metabolic, and cardiorespiratory responses to various intensities of weight lifting' -- subject(s): Blood volume, Energy metabolism, Physical fitness, Physiological aspects, Physiological aspects of Weight lifting, Weight lifting
true
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
lifting weights can and will build your over all strength. It will also help ur joints and mobility, energy and shave some unwanted pounds of body fat.
breath out when lifting and breath in while you lower the weight
These terms are used in weight lifting. They are different techniques of lifting the weights.
No, you don't need to increase your caloric intake while on a weight-lifting regimen. I would recommend upping your protein and carbohydrate intake though. Protein = muscle repair Carbs = Energy to weight-lift