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it depends, if you have eaten any food before, if you have, then it is that otherwise it is your fat or muscle

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12y ago
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10y ago

Chemical energy from any food eaten.

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Q: What is the initial energy source for weight lifting?
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Related questions

Is lifting weight kinetic or potential energy?

potential because it is storing its energy


Does lifting weight burn fat?

Not techinicallly, it builds muscle which helps to burn more calories.


Is boxing weight lifting?

No, boxing is not weight lifting


How many carbs do you usually burn in a 1 hour weight lifting workout?

None. Weight lifting do not burn any carbohydrates. Carbohydrates are converted into glucose in the body which later is used as energy.


Can a person lifting a weight be chemical energy to mechanical energy or a dark light bulb starting to glow or food being heated in an oven or a ball rolling down a hill?

Lifting wieghts


What has the author Mitchell Allen Collins written?

Mitchell Allen Collins has written: 'Plasma volume, metabolic, and cardiorespiratory responses to various intensities of weight lifting' -- subject(s): Blood volume, Energy metabolism, Physical fitness, Physiological aspects, Physiological aspects of Weight lifting, Weight lifting


The increase in potential energy caused by lifting an object can be calculated by multiplying its weight by its change in height?

true


What is power in weight lifting?

To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.


How is weight lifting healthy?

lifting weights can and will build your over all strength. It will also help ur joints and mobility, energy and shave some unwanted pounds of body fat.


What is the controlled breathing technique when weight lifting?

breath out when lifting and breath in while you lower the weight


What activity uses the terms clean jerk and snatch?

These terms are used in weight lifting. They are different techniques of lifting the weights.


Do you need to Increase your calorie intake if your weight lifting.. To gain more muscle?

No, you don't need to increase your caloric intake while on a weight-lifting regimen. I would recommend upping your protein and carbohydrate intake though. Protein = muscle repair Carbs = Energy to weight-lift