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Pressing your palms with full force on a wall is a strength-training exercise that targets the muscles in your chest, shoulders, and arms. It can help build upper body strength and improve muscle endurance.

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1y ago

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What kind activity is pressing your palms against a wall with full force?

isotonic


What kind of activity is pressing your palms against a wall with full force?

Pressing your palms against a wall with full force is an isometric exercise, where you engage your muscles to generate tension without joint movement. This activity can help strengthen your arms, shoulders, and chest muscles.


What kind of activity is pressing your palms against a wall will full force?

This activity is called a wall push. It is a simple bodyweight exercise that primarily works the chest, shoulders, and triceps muscles. It helps to build upper body strength and endurance.


What kind of activity is pressing your palm against the wall with full force?

Isometric


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