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Burns more calories, and takes more of the energ..... Uses a lot of leg musles

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13y ago

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Why is stairs better to use than the stairmaster?

Walking up & down stairs requires the person to expend energy.


Are stairs force multipliers or speed multipliers?

Stairs are force multipliers because they require more force to climb compared to walking on a flat surface. While stairs can lead to a decrease in speed due to the additional effort required, they are not primarily designed to increase speed.


Which action uses more energy walking up a flight of stairs or watching tv?

watching tv


Which is faster walking up stairs to next floor or escalator?

Actually walking up the stairs is faster


You can feel your way if you cannot see it what experiences was riis describing?

Walking up the stairs


Does a slinky toy spring walking down stairs require energy or release energy?

The "slinky toy walking down the stairs" requires an initial impetus or push (a gain in inertial energy) from the user, then it both gains and releases gravitational and inertial energy during the remainder of it's 'walk'. There is no free lunch with energetic systems (whether we discuss a 'slinky' or the expansion of the universe); An initial source of energy must be present and must be imparted to the system for the system to do work. Simply dropping a ball from your hand and observing it impact the ground requires, at a minimum, the gravitational potential energy of the earth imparted to the ball.


Can walking up and down the stairs cause fetal death syndrome?

No walking up and down stairs will not cause fetal death.


Which increase your heart rate more walking up and down real stairs or usinga stairs-master?

Actually, if you tested that question, you will find that walking up and down the stairs increases the heart rate much more.


Downhill walking or walking down stairs causes contractions of the leg muscles?

eccentric


Why do you need more energy to carry something up the stairs than to carry it and walk forwards?

Because while you are straining to carry the object yoi are also straing to walk up the stairs at the same time. The object weighs you down while your walking up ALWAYS LIFT WITH YOUR BACK


What level of intensity is walking down the stairs?

light Intensity A+


How many flights of stairs must be climbed to be equivalent to 30 minutes of walking?

The number of flights of stairs equivalent to 30 minutes of walking can vary based on factors such as the individual's weight and walking pace. On average, climbing one flight of stairs (about 10-12 steps) can burn approximately the same number of calories as walking for about one minute. Therefore, it typically takes around 15 to 20 flights of stairs to equal the calorie burn of 30 minutes of walking. However, this is a rough estimate and can vary by person.