A cup of cooked barley typically weighs around 150 to 160 grams (about 5.3 to 5.6 ounces). The weight can vary slightly depending on the cooking method and the specific type of barley used. Cooked barley is denser than some other grains, which is reflected in its weight.
1/2 cup
There are about 193 Calories in 1 cup of cooked pearled barley.
You can't convert food to weight, but you can weigh food.
One cup of cooked barley contains approximately 44 grams of carbohydrates. This amount can vary slightly depending on the specific type of barley and how it's prepared. Barley is also a good source of dietary fiber, which can contribute to its overall nutritional benefits.
Raw Chicken or Cooked Chicken. How tightly packed is the chicken? More specific information is needed.
One cup of cooked lentils typically weighs about 200 to 230 grams (7 to 8 ounces). The exact weight can vary slightly depending on the type of lentils and how they are cooked. Cooked lentils are denser than uncooked due to the absorption of water during cooking.
1 cup dry makes 1 cup cooked
The weight of 1 cup of cooked rice will vary depending on the particular type of rice. On average, one cup of cooked rice would weigh about 170 grams.
Depends on what is in the cup...
1/2 cup dry orzo equals 1 cup cooked.
Add 1/4 cup of cooked rice to the recipe.
Get a set of weighing scales, weigh your cup empty, then weigh it full of porridge. Subtract the one from the other, then you will know what weight of porridge fills a cup.