A cup of cooked barley typically weighs around 150 to 160 grams (about 5.3 to 5.6 ounces). The weight can vary slightly depending on the cooking method and the specific type of barley used. Cooked barley is denser than some other grains, which is reflected in its weight.
1/2 cup
There are about 193 Calories in 1 cup of cooked pearled barley.
You can't convert food to weight, but you can weigh food.
Raw Chicken or Cooked Chicken. How tightly packed is the chicken? More specific information is needed.
1 cup dry makes 1 cup cooked
The weight of 1 cup of cooked rice will vary depending on the particular type of rice. On average, one cup of cooked rice would weigh about 170 grams.
Depends on what is in the cup...
1/2 cup dry orzo equals 1 cup cooked.
Add 1/4 cup of cooked rice to the recipe.
Get a set of weighing scales, weigh your cup empty, then weigh it full of porridge. Subtract the one from the other, then you will know what weight of porridge fills a cup.
depends on the size of the cup
454g or 1lb raw pumpkin equals 1 cup or 180g cooked.