The recommended intake of seaweed chips can vary based on individual dietary needs and health conditions, but a general guideline is to consume them in moderation, about 1-2 servings per week. Each serving typically consists of 1 ounce (about 28 grams). Since seaweed can be high in sodium and iodine, it's important to balance your intake with other foods and consult a healthcare professional if you have specific dietary concerns. Enjoying seaweed chips as an occasional snack can provide health benefits without overdoing it.
No or it would not be a diet, but if you ate the chips once a week,about 21 chips, it would be okay if you added them to your weekly dessert.
why should you when you have a couch, tv, and potato chips.
Seaweed can last for about one week in the refrigerator before it goes bad.
Children love chips, eating chips at least twice a week will do no harm, making sure your children have a balanced diet is the most important thing to do, therefore, for the rest of the week concentrate of potatoes, three veg and whatever meat or chicken you and your family like.
you should only have about 1
sausages, and sometimes chips
At least 3 times a week.
12
A can or two.
apsolutely loadz
A lot!
about 5 miles a week and a half of a mile a day