The first specific method of congressional oversight identified by the writer is the ability of Congress "to supply or deny funds based on their perception of the effectiveness of the bureaucracy."
The second specific method of congressional oversight identified by the writer is
the ability of Congress, through legislation, to control the jurisdiction of the bureaucracy (i.e. How "the bureaucracy performed it s job or what they were entitled to do.")
the Legislative courts help Congress exercise its powers.
Executive and Legislative.
The legislative courts are responsible for helping Congress exercise its power. This is written in Article 1 of the United States Constitution.
Exercise, particularly aerobic exercise, is an effective treatment for most moderate depressive episodes.
Congress must approve laws passed by the District of Columbia because the U.S. Constitution grants Congress ultimate authority over the federal district. This oversight is rooted in the Constitution's Article I, Section 8, which gives Congress the power to exercise exclusive legislation in the District. As a result, local laws enacted by the D.C. Council are subject to congressional review and can be disapproved within a certain timeframe. This system reflects the unique status of D.C. as a federal district rather than a state.
A plank is an effective alternative exercise to the Pallof press for strengthening the core muscles.
Yes, it is effective. Diet and exercise together are most effective though.
Water Exercise
Yes
The most effective exercise is the ab crunch. No matter how many gizmos and pieces of equipment you might purchase, any trainer will tell you the crunch is the most effective.
The most cost effective and work out effective exercise equipment that you can purchase for use in your home is the Total gym. The total gym has everything you need and it is small and affordable.
One can get online help to put together an effective exercise plan from the Livestrong website. The website offers both exercise programs and diet tips.