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In both situations, a subject is voluntarily exposed to a noxious, anxiety-producing or otherwise aversive stimulus for the purpose of overcoming the subject's strong response to the stimulus. There may be other similarities, but no others are coming to mind.

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16y ago
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1w ago

Both systematic desensitization and flooding are exposure therapies used to treat phobias or anxieties. They both involve exposing the individual to the feared object or situation. However, the key difference lies in the intensity and pace of exposure – systematic desensitization gradually exposes the individual starting from least feared to most feared, while flooding involves immediate and intense exposure to the most feared stimulus.

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Q: Similarities between systematic desensitization and flooding?
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