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Yes. I read years ago attention span can be widened by remaining under water, e.g. in a swimming pool, and holding one's breath...the longer the time, the wider the attention span.

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15y ago
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2d ago

Yes, attention span can be improved and strengthened through practices such as mindfulness, regular breaks, minimizing distractions, and maintaining a healthy lifestyle that includes proper sleep and exercise. Engaging in activities that require focus and concentration can also help enhance attention span over time.

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Q: Can the attention span be widened?
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