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if you are in a stress moment, if you concentrate hard enough you start to forget what you were stressed about.

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13y ago

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Does your hobby help you to get relief from your stress?

yes doing what you love can relieve his or her stress


How a dog can relief stress out of you?

if u pet e dog or play with the dog it is ganna help u relief stress alot


What is another word for stress relief?

Another word for stress relief is to de-stress. Many people find natural methods of stress relief to be effective, such as deep breathing exercises, listening to calming music, having a massage or doing yoga as a good way to de-stress the body and mind.


What would be a good example for stress relief gifts?

Anything that has to do with getting a massage would be a perfect stress relief gift. Squeeze balls, soothing music, or a bottle of wine would work out perfectly as well.


Does massage help if you have vasculitis in feet?

Massage does help if you have vasculitis in your feet. Massage helps with pain relief and to increase circulation. It also helps with stress relief.


Can music take your decrease your stress?

choosing a type of music genre suitable for this will help decreasing your stress. If you enjoy the music you are listening to or if you listen to classical music, then yes, it can get rid of stress.


Is music relaxing to the brain?

Lesuik, (2005) reports that Listening to Preferred music at work has a positive affect on mood, and causes stress relief


What are some stress relief colors that can help promote relaxation and calmness in daily life?

Some stress relief colors that can help promote relaxation and calmness in daily life are blue, green, and lavender. These colors are known to have soothing effects on the mind and body, helping to reduce stress and promote a sense of tranquility.


What are the benefits of listening to natural music for relaxation and stress relief?

Listening to natural music can help reduce stress and promote relaxation by calming the mind and body. The soothing sounds of nature, such as flowing water or bird songs, can lower heart rate, decrease cortisol levels, and improve mood. This can lead to a sense of peace and well-being, making it easier to unwind and de-stress.


When was Stress Relief created?

The Relaxation Response was created in 2000.


What kind of sources can help you handle stress?

Soft music works for me


What actors and actresses appeared in Stress Relief - 2003?

The cast of Stress Relief - 2003 includes: Angela Griffin as Ang

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