How can happiness be relative to distress?

Answer 1

when some people find themselves in tramatic or stressful situations, their brain will excrete saratonin, other wise known as the happy drug. the saratonin acts as a natural anti-depressant. it also attempts to level out the brain's waves. uneven brain waves can also result in sphycological imbalance

Answer 2

Happiness can be relative to distress because the experience of happiness is often contrasted against the experience of distress, making it more pronounced and valued. People may feel happier when they have overcome or moved past a period of distress, leading to a sense of relief and increased appreciation for positive emotions. In this way, the contrast between happiness and distress can magnify the feeling of happiness.