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That would depend on the cause of the anxiety. If it is anxiety about school and grades (fear of failure), then just apply yourself, and do the best you can. And while everyone prefers to make top grades, not everyone does. But not being in the top 10 or 20 per cent of your class is ok. But if you feel your best isn't good enough to get you the grades you want, then you should consider getting a tutor. If the anxiety is due to peer pressure, or the fear of not "fitting in", then you are not alone in that. Most teens have anxiety about not feeling accepted or being liked by their classmates, but most would never admit it to anyone. Just remember the other teens at school are probably just as anxious as you are, and some even more so; they are just really good at hiding it. But you have to realize you are just as good, just as important and just as special as everyone else in the whole school is. And lastly, there are always going to be those that are bullies, and prey on those they feel are 'beneath' them. Don't let anyone make you feel less of a person or less important. People who do act that way are often the ones that are the most insecure, and that is their way of trying to hide it.
What else can I help you with?
What mental disorder is most common in teenagers?
About one in five adolescents has a mental health disorder that can be diagnosed. These disorders can range from depression, anxiety and autism, to other personality disorders. These all depend on the family history, the teen's past, and their school life.
What is anxiety over the prospect of giving a speech in front of an audience?
Anxiety about giving a speech, also known as speech anxiety or glossophobia, is a common fear that can cause physical and emotional distress. Symptoms include a racing heart, sweating, trembling, and difficulty speaking. Techniques such as deep breathing, positive visualization, and practice can help manage and overcome speech anxiety.
What are the advantages of having systematic desensitization therapy?
Systematic desensitization therapy helps people learn to relax, analyze, and identify and learn to overcome stressors. It has the benefit of relieving anxiety and fear caused by phobias and other mental disorders.
What is dypsophobia?
Dypsophobia is the fear of drinking. It is considered a specific phobia that can lead to anxiety and avoidance of situations involving drinking liquids. Treatment options include therapy and exposure techniques to help individuals overcome their fear.
What is it called when you can't be alone?
The fear of being alone is called autophobia. It is a psychological condition where individuals experience extreme anxiety or fear when by themselves. Therapy and support can help individuals overcome this fear and improve their ability to be alone.
One way to overcome learning anxiety is to?
determine the cause of it
How do you overcome an anxiety disorder?
eat chicken with dipping sauce
What are the release dates for Teen Mom - 2009 Separation Anxiety 4-1?
Teen Mom - 2009 Separation Anxiety 4-1 was released on: USA: 12 June 2012
Can puberty and a family sickness give a teen major anxiety?
Anything that is stressful and/or traumatic can give teens anxiety. Puberty by itself may be somewhat stressful, but for the most part it shouldn't be the cause of major anxiety. Puberty mixed with illness in the family can be very stressful and somewhat traumatic, which could be the cause of anxiety in a teen.
Cure Your Anxiety?
Anxiety can happen to anyone and is usually caused by various social and environmental aspects. Moreover, personal issues, such as bad health or loss of a job, can cause anxiety attacks, as well. Here is a quick tip to help you overcome any anxiety you may be feelingMeditateMeditation allows people to control and process their thoughts, which also allows them to understand the root of their anxiety. When an anxious person understands why he is anxious, he can take steps to overcome that anxiety.
How are people able to overcome social anxiety?
Social anxiety is a condition where people feel anxious or nervous in social situations. It can prevent people from being able to go out in public and interact with others.
Are there any other ways to overcome anxiety aside from seeing a professional?
There are a few ways to overcome anxiety aside from seeking professional help. First, you want to learn how to take it one day at a time and not focus on things to come.
What should i do to overcome anxiety and social anxiety due to eplipesy?
I used to have terrible anxiety. What I done was thought happy thoughts and stayed out in the sun alot. I don't know how, but being outside really helps get rid of anxiety.
Why might a teen refuse to go to school, and what can parents and educators do to address this behavior effectively?
A teen might refuse to go to school due to various reasons such as bullying, mental health issues, academic struggles, or lack of motivation. Parents and educators can address this behavior effectively by communicating openly with the teen to understand the underlying cause, providing support and resources, seeking professional help if needed, creating a positive and supportive school environment, and setting clear expectations and consequences. It is important to show empathy and offer guidance to help the teen overcome their challenges and succeed in school.
How do you meet teen girls?
at school. I hope your a teen too
Does every teen have to be trobeld?
No! All teens have things they are have difficulty dealing with, and need haelp to overcome them.
Is there a cure for social anxiety?
There isn't really a cure, as it is a mental disorder, but you can overcome it and get used to living with it.
