answersLogoWhite

0


Best Answer

write it out, sing your favorite song, dance to some music, talk about, draw, read a book, watch a movie. Anything you that makes you feel better.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

AnswerBot

21h ago

When something is bothering you, it can be helpful to talk to someone you trust about your feelings. You can also try engaging in activities that help you relax and take your mind off things, such as exercise, mindfulness, or hobbies. If the issue is persistent or overwhelming, consider seeking support from a counselor or therapist.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What can i do when something is bothering you?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Psychology
Related questions

What to do if your best friend is bothering you to no end?

there must be something bothering her/him or something that you forgot that she/he wants you to remember. sit down and ask her what happened if she/he doesn't get it tell them straight in the face.


What happens if your guinea pig have something on its face?

They normally brush it off or they squeak to alert you that something is wrong if it is bothering them.


What it means cutting yourself?

it means that something in your life is currently bothering you, or something in the past that is coming back and hurting you.


Something is bothering me but I don't know what?

Well until you know what it is or can describe what symptoms you are having, nobody can help you. Please be more specific. If something is bothering you and you don't know what it is, then why worry. Go hlep someone that is worse off than you


What does it mean when you dream about a zombie biting flesh off the back of your neck?

Something is bothering you.


When something gets in your nose and irretates it you?

Clean your nose out. if it is still bothering you go to the doctor


Why do teenagers blog?

Do express how they feel, or let something out that's bothering them A good way to express feelings.


If you have a picture of a dead person are you bothering their peace?

No,you are simply just having something to remember them by,especially if they were close to you.


What does the dream of a scary white monkey mean?

That there is something in your life that is bothering you, represented by your pale primate friend.


What does 'give me a break' mean?

It means give you a little time to think about something; stop bothering you about whatever it is.


If a boy throws pieces of something at you what does it mean?

It means he is bothering you and trying to get your attention but in a very childish way.


If your girlfriend says something is bothering her what do you do when she won't tell me?

When she says that something is bothering her and she won't tell you, it is probably you that is bothering her. You might try to pay more attention to her actions around you and her actions towards other people. And definitely listen to her more. She might think that you are ignoring her (just an example). Also, try to be nice to her and be more physical. Girls love sensitive guys who also know how to show their love to them.