you can feel it all over your body
An emotion that combines anger and fear is often described as being "fearful anger" or "rage." It can manifest as a response to feeling threatened or out of control, leading to a state of heightened alertness and aggression. This combination can make the individual feel a mix of wanting to both defend themselves and escape the threat.
DEFINITELY! I'm going through some anger issues myself at the present time over some old relationship issues; and let me tell ya, being 'nice' and not expressing my anger toward these people that deserve it. I'm finding myself suffering both depression AND anxiety from not expressing this. Supressing anger is not healthy in that it makes you feel powerless and in not acknowledging it is essentially not acknowledging your right as a human being to feel and express anger productively when it must be. My thoughts: express it to whomever you feel you need to make yourself feel 'whole' again. Anger at times is a part of who we are... sometimes not a pleasant feeling, particularly if we're not used to acknowledging it; but to not acknowledge it is to deny a part of yourself. Give yourself the right to feel angry and express it. Comes down to acknowledging, accepting and loving all parts of you.
When we feel an emotion, our brain interprets the stimulus, our body reacts physically (such as increased heart rate or sweating), we experience a subjective feeling (like joy or anger), and our behavior may be influenced (such as crying or laughing).
According to the frustration-aggression principle, the immediate response to frustration is anger. This theory suggests that when individuals are blocked from achieving a goal or desire, they are more likely to feel and express anger as a response.
Everyone gets different side effects when they're jealous. But the most common is anger.
The physical effects of anger can release adrenalin and the heart pounds; the body muscles tense up and blood pressure can go up; the whole body is in a state of tension. If the person is angry for a few moments; a day or a couple of days and the anger subsides then the body relaxes and the anger disappears, but they often feel drained and tired. However, if the person insists on carrying constant anger with them then their body is always seized up from that anger and can lead to health issues.
He can't control his anger.
quick to anger
Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you
yes
when the teacher is angry, I feel worried or sometimes irritated.
Some Bullies may feel relief whilst others may feel anger.
masochism
To express the anger you feel in words.
By Anger, Burst Power
Think calming thoughts and take deep breaths. Also, try to push your anger down and feel like it doesn't bother you. Be in control of the anger.
An emotion that combines anger and fear is often described as being "fearful anger" or "rage." It can manifest as a response to feeling threatened or out of control, leading to a state of heightened alertness and aggression. This combination can make the individual feel a mix of wanting to both defend themselves and escape the threat.