Jesus never prayed in anger, remember he was praying to his Father in heaven, so there would be no room for anger He may have expressed anger at times as when he upturned the tables of the money changers in His fathers house. But there was no anger in him when he went about his father bussiness. Dissapointment, maybe, when folk refused to listen to his words, even sorrow. But praying in anger, no.
Go to anger management
excersize.
Have Patience and use Use Emotional Intelligence to deal with anger. It works especially when you deal with children. Reference Apex Academy Preschool Blog
You could take your anger out on things that you won't damage or that are already damaged.
talk to a trusted person in your life to sort out your anger
Dealing with anger is one of the difficult tasks to do. Talking with a dear one could control that.
The reason Jesus says not to angry is anger leads to jealousy and jealousy leads to violence.
they have a lot of problems that they can't deal with
Yes, a Catholic priest can show justified anger. He is only human. Jesus Christ, himself, showed anger, sometimes directed at the Pharisees, sometimes at his own apostles.
They nail him to the cross.
Jesus spoke of forgiveness and of love a great deal.
Caiaphas, the high priest during Jesus' trial, revealed his anger by aggressively questioning Jesus and ultimately tearing his own robes in outrage after Jesus claimed to be the Messiah. This act of tearing his garments was a traditional sign of mourning or anger in Jewish culture, signaling his deep offense at what he perceived as blasphemy. Additionally, Caiaphas played a pivotal role in coordinating the plot to arrest and condemn Jesus, demonstrating his determination to eliminate what he saw as a threat to the religious order.