Some effective finger mantras for promoting mindfulness and relaxation include "I am calm and centered," "Breathe in, breathe out," and "Peace begins with me." These mantras can help focus the mind and reduce stress.
During periods, individuals can recite prayers, mantras, or affirmations to maintain spiritual connection and practice mindfulness. These practices can help focus the mind, cultivate inner peace, and deepen one's connection to their spiritual beliefs.
One of the most effective Vedic mantras for sleep is the "Om Shanti" mantra. This mantra is believed to bring peace and calmness to the mind, helping to induce a restful sleep. Chanting this mantra before bedtime can help relax the body and mind, promoting a deeper and more rejuvenating sleep.
Some effective mantras for boosting self-esteem and confidence include: "I am enough," "I believe in myself," "I am capable of achieving my goals," "I deserve to be happy and successful," and "I am worthy of love and respect." Repeating these positive affirmations can help improve self-esteem and confidence over time.
The Martyr Mantras was created in 1990.
"i dont know a sentence for mantras"
From Slogans to Mantras has 224 pages.
From Slogans to Mantras was created in 2001-10.
Three Mantras was created in 1980-01.
Mantras - album - was created on 2009-12-03.
The Interzone Mantras was created on 2001-10-16.
Mantras work because of our automatic thinking. We can train our mind to think certain thoughts, so that they become thought automatically. "The mantra is powerful because it allows you to train your automatic thinking. Everyone has automatic thoughts that keep reappearing in their mind, over and over. A mantra allows us to decide which automatic thoughts we should have. If you do not use mantras, discouraging thoughts can cycle through your head, and negatively impact your life." http://selfhelpwiki.wikispaces.com/Mantras
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