Judy Garland
Judy Garland
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Aerobic exercises are more effective, if done daily. The muscle building exercises are better done on alternate days. Your muscle gets stimulation on the day of exercise. Muscle gets time to develop in next two days. Some body builders prefer to do flexor muscles and extensor muscles exercises on alternate days. Thus visiting the gym daily.
45 Days
Jules Verne
They work on alternate days except Sundays.
'Alternate days' refers to a schedule where an activity occurs every other day. For example, if an event happens on Monday, it would next occur on Wednesday, then Friday, and so on. This pattern creates a recurring cycle that skips a day in between each occurrence.
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In the state of Arkansas how many days is someone allowed to stay before the forced move
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The amount of excuses absent days allowed in Illinois is dependent on the school district. However, the maximum is usually around 10 days.
The Alternate Day Diet is also called the up down diet. It is a diet where you restrict calories and food intake on certain days and then you eat what you want on other days. If you are looking to lose weight fast it is not really the way to go as this is more of a long term diet.