What is fixed practiced?

Answer 1

Fixed practice refers to a training method where a specific skill or technique is repeated in a consistent and unchanging environment. This approach is often used to develop proficiency in a particular skill, as it allows practitioners to focus on refining their technique without the distractions of varying conditions. It contrasts with variable practice, which introduces changes in context to enhance adaptability. Fixed practice is particularly effective for mastering fundamental skills before progressing to more complex tasks.