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Prana is the name given to the Universal Life Force which exists throughout creation. Prana is the Sanskrit word for these subtle energies of nature. The ancients realised that although this energy was virtually all-pervasive, the major source of this energy, as far as we are concerned, was the Sun of our Solar System.

Kundalini is the name given to the Cosmic Energy within each and every individual, which exists, for the most part, in the base of the spinal column in a state of semi-dormancy. This energy reacts with other energies, such as prana, so as to bring about certain very definite effects. One of these effects we might call - understanding. Another might manifest as very great Enlightenment.

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