The best way to help someone deal with stress and depression is to listen and be there for them. Also being aware of any changes your loved one may be going through as in some cases stress and depression can take a toll that only medical help can solve.
make him happy
Yes. Yoga is a way to release stress, which can help with your depression.
the new deal
endorphins
to help people during the Great Depression
Working out is known to decrease stress levels and boost your endorphin numbers to your brain as well. Anxiety and depression is caused by high levels of mental stress, so exercising outdoors should help.
To deal with an anxiety disorder and therapy one can seek professional help. Counseling and medication can help with both of these issues.
Bee propolis has been shown to help stress and may help treat depression. No extensive studies have been done on bee propolis and depression.
The New Deal!
It can, so learn how to deal with your stress in a healthy way! See the related links.
Building important, thoughtful relationships with others, managing stress, and challenging negative thought patterns can all provide help for depression. Also make sure to get lots of sleep as sleep deprivation can cause depression.
The name of Franklin D. Roosevelt program to help the U.S orut of the great depression is is called "The New Deal."