The recommended daily intake of carbohydrates for an average adult male is around 225-325 grams per day, depending on age, activity level, and individual needs. It is important to choose nutrient-dense sources of carbohydrates, such as whole grains, fruits, vegetables, and legumes, to meet daily energy requirements.
Yes ...glucides are good for you ...they are carbohydrates , and we need these....the body converts these to glucose which in turn are converted into energy by the body .....
Carbohydrates (glucides) contain carbon, oxygen and hydrogen.
These are: proteins, fats, glucides, vitamins,etc.
NO. "Glucides, commonly known as "sugars" and scientifically referred to as "carbohydrates", are quick-energy ingredients. They circulate in the blood in the form of glucose which is immediately used in cellular combustion. If the glucose concentration is too high as compared to the current energy needs, it is temporarily stored in the liver or in the muscles in an agglutinated form called glycogen. If, in turn, the organism is saturated with glycogen, the glucides are transformed into lipids, or fats, which form an energy reserve."
2 blood pressure
Carbohydrate is an old term for saccharides (or glucides) but frequently used. They are generally formed from many monosaccharides. Some examples: sugar, maltose, fructose, starch, levulose, glucose, galactose, etc.
Yes, it contains many wisdoms that span many lifetimes.
Many and varied. You need to be more specific.
2269
There are many. We need a clue to answer.
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