Where can I read about the pros and cons of internal colon cleansing?

Answer 1

Colon cleansing is not what the hype says it is. In fact the weight lost through colon cleansing is not permanent. In fact all it does is remove the excess lining from the intestines.

Answer 2

You can read about the pros and cons of internal colon cleansing from reputable health websites, medical journals, or by consulting healthcare professionals. It's important to consider potential benefits such as improved digestion and detoxification, as well as potential risks such as dehydration, electrolyte imbalances, and disruption of gut microbiota. Always seek guidance from a healthcare provider before trying any new cleansing method.