answersLogoWhite

0

The best way is just cardio workouts & aerobics like runnning long distance, swimming..or anything that gets your heart rate up. if your not into those kind of activities i suggest you to try zumba or another form of dancing, it burns fat & tones muscles :) good luck

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Will drinking whey protein shakes in the morning for breakfast help you lose that thin layer of body fat over your muscle?

That's what she said


How much did the ozone layer over Australia thin in the 1980s?

Ozone layer is thin over Australia. It is due to its location near poles.


What is the corneal epithelium?

its a thin, transparent layer over the cornea


Is a cortex a thin gray layer over your brain?

yes it is basically a thin gray layer in which helps you do stuff like balening renal cortex - an outer granulated layer


What is the name of the thin layer that surrounds the earth?

If you mean, thin layer of air, or thin gaseous layer surrounding the earth then the answer is; Atmosphere. But if not, then the other thin layer of earth is; The crust, but its a solid layer.


How do you get rid of the body fat on your lower sides?

Spot reduction is a myth. If you want to lose fat the only way is just to lose fat all over your body. Fill up the spots that get too thin with muscles instead.


When runoff from rainfall flows in a thin layer over the land it is called .?

sheet erosion


What is another name for A thin layer of paint?

A glaze is another name for a thin layer of paint. This term is often used in painting to describe a translucent layer of paint that is applied over a base layer to add depth and richness to the color.


What is the thin layer of skin?

the thin outermost layer of skin is your epidermisThe outermost layer of skin is called Epidermis


What is the thin layer above the visible surface?

chromosphere.....is the thin layer above the photosphere


What is a thin rocky outer layer?

A thin rocky outer layer is known as the: Crust


crust?

the top layer of the earth