"Asfidita," also known as "asafoetida," is a resin derived from the roots of certain species of Ferula, a giant fennel plant. It is commonly used as a spice in cooking, particularly in Indian cuisine, and is valued for its strong, pungent aroma and flavor that resembles garlic and onion. Asafoetida is often used in vegetarian dishes to enhance flavor and is also believed to have various health benefits, including aiding digestion.