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Cyber wellbeing refers to the state of maintaining a healthy relationship with technology and digital environments, emphasizing the balance between online activities and mental, emotional, and social health. It involves the ability to navigate the digital world safely, recognizing the impact of technology on one’s well-being, and fostering positive online behavior. Cyber wellbeing encourages responsible use of technology, promoting digital literacy, resilience, and mindfulness in online interactions. Ultimately, it aims to enhance individuals' overall quality of life in an increasingly connected world.

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3mo ago

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