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Well this question can be different for each running back in the NFL. But since the running back position does not need to be the strongest person on the team, I would have to say that the average NFL running back benches some where around at least one thousand pounds honestly, in my opinion, thats where they would need to be to get notist by a scout

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11y ago
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4d ago

The average bench press for NFL running backs is around 17-23 reps at 225 pounds during the NFL Combine. However, it's important to note that individual performance can vary.

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Q: What is the average bench press for NFL running backs?
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