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It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
Wiki User
∙ 11y ago
The average weight a seventh grader can bench press can vary depending on factors such as their size, strength, and experience with Weightlifting. A typical range might be around 50-70 pounds for beginners, but some may be able to lift more with proper training and technique. It's important for young individuals to start with lighter weights and focus on proper form to prevent injury.
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What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What is the average max on benchpress for 16 years olds?
The average max bench press for a 16-year-old can vary widely based on factors like training experience, genetics, and body weight. However, a general guideline might be around 100-150 pounds for beginners, increasing as strength and experience develop. It's important for young lifters to focus on proper form, gradual progression, and safety when training.
What is the average weight a 15 can bench press?
The average weight a 15-year-old can bench press can vary greatly based on factors like body weight, training experience, and genetics. However, a reasonable estimate for an average 15-year-old without much training would be around 75-100 pounds. It's important to start with a weight that is manageable and focus on proper form and technique before progressing to heavier weights.
What percentage of body weight can humans lift?
On average, most people can lift around 50-70% of their body weight in a single rep. However, trained individuals or athletes can sometimes lift more, up to 80-90% of their body weight. This percentage can vary based on factors such as muscle strength, technique, and conditioning.
What is the average bench press for NFL running backs?
Well this question can be different for each running back in the NFL. But since the running back position does not need to be the strongest person on the team, I would have to say that the average NFL running back benches some where around at least one thousand pounds honestly, in my opinion, thats where they would need to be to get notist by a scout
What is the average weight bench and squat for a college linebacker?
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
What is the average bench press weight for an 8th grader?
I can bench around 10 gays which are pretty gay not that there is anything wrong with gay ofc. anygays, I'd say the average gay a gay can gay is about 8-10 gays since benching gays is indeed gay.
What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
How much should a seventh grader bench press?
a typical seventh grager should be able to bench press 125. Although there are bigger kids and if you are bigger then 195 you should be able to bench 155 or 160
How much weight can an average freshman girl lift in bench press?
15% less than your weight if it's a girl.
What should a a person who ways 140 pounds bench press?
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
What can average 180 pound kid bench press?
Half your body weight(90 pounds)
Do you know a Weight bench workout?
I use a dumbells and weight bench ONLY routine.
What can Bench Press?
you should bench your weight or more
What weight can a York fitness bench withstand during bench presses?
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
Where should I purchase my weight bench?
Sears is a good place to purchase a weight bench and you can find a Sears store nationwide. The following website should assist you with your purchase of a weight bench: www.sears.com/fitness
In gym what are curls and bench presses?
Curls and bench presses are weight training moves. Curls use free weights and bench press involves a weight bar with weights on it and a bench to lie down on.
