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I just turned 13, I'm a little bit faster than average and I got 6.35. But the 40m sprint is completely irrelevent to 100m cause I got 15.72 in the 100m and my friend (who got 6.39 in the 40m) got 14.96. So the 40m sprint is just about accelaration not speed.

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Q: What is the average time for 40m sprint?
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What training will improve anaerobic endurance?

Interval training is quite effective to develop Anaerobic Capacity. Working over a distance of maybe 60/80m with a active rest (walking) of 20seconds is a good place to start. To make it harder, increase the distance of the sprints and decrease the rest period. Pyramid training will also help. *Sprint 20m have a 10 second break *Sprint 40m have a 15 second break *Sprint 60m have a 15 second break *Sprint 80m have a 20 second break *Sprint 60m *Sprint 40m *Sprint 20m


What are examples of average?

4.6 seconds on the 40m sprint is about average, but it really depends on your body type. A big, muscular guy might run a 4.59, but that doesn't mean he is average. A thin guy might run a 4.6, at that might make him average or even worse. It really depends on your body type. For example, if you have a 6'2" 250 lbs. linebacker run and a 6'2" 180 lbs. punter run the 40m sprint, which do you expect will win? The 6'2" 180 lbs. punter because he has less weight to carry. If they both run the same time, you can expect that the 6'2" 250 lbs. linebacker is pretty fast for his body type. Hope this isn't too confusing!


What is example of average speed?

4.6 seconds on the 40m sprint is about average, but it really depends on your body type. A big, muscular guy might run a 4.59, but that doesn't mean he is average. A thin guy might run a 4.6, at that might make him average or even worse. It really depends on your body type. For example, if you have a 6'2" 250 lbs. linebacker run and a 6'2" 180 lbs. punter run the 40m sprint, which do you expect will win? The 6'2" 180 lbs. punter because he has less weight to carry. If they both run the same time, you can expect that the 6'2" 250 lbs. linebacker is pretty fast for his body type. Hope this isn't too confusing!


Keisha measured the distance her friend Morgan ran on a straight track every 2 s. Her measurements are recorded in the table below. What was Morgan's average speed What was her acceleration?

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What is average sprint time for boys 100 meter dash?

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What was the average speed of the race?

4.6 seconds on the 40m sprint is about average, but it really depends on your body type. A big, muscular guy might run a 4.59, but that doesn't mean he is average. A thin guy might run a 4.6, at that might make him average or even worse. It really depends on your body type. For example, if you have a 6'2" 250 lbs. linebacker run and a 6'2" 180 lbs. punter run the 40m sprint, which do you expect will win? The 6'2" 180 lbs. punter because he has less weight to carry. If they both run the same time, you can expect that the 6'2" 250 lbs. linebacker is pretty fast for his body type. Hope this isn't too confusing!


What are examples of average speed?

4.6 seconds on the 40m sprint is about average, but it really depends on your body type. A big, muscular guy might run a 4.59, but that doesn't mean he is average. A thin guy might run a 4.6, at that might make him average or even worse. It really depends on your body type. For example, if you have a 6'2" 250 lbs. linebacker run and a 6'2" 180 lbs. punter run the 40m sprint, which do you expect will win? The 6'2" 180 lbs. punter because he has less weight to carry. If they both run the same time, you can expect that the 6'2" 250 lbs. linebacker is pretty fast for his body type. Hope this isn't too confusing!


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What is the national average 30 m sprint time for 13 year olds?

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