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"24 -35 minutes is a great range to strive for."

The world record for a 10K is 26.17. So, you should plan on striving for 24-35 minutes if your goal is to win an Olympic gold medal. Under an hour sounds like a much better goal for a normal person.

If you happen to succeed at running a 24 minute 10K congratulations. You will be the world record holder for a long time.

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14y ago

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