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The time it takes to gain 200 pounds varies greatly depending on several factors, including diet, exercise, metabolism, and individual body composition. If someone were to consume an excess of 3,500 calories per week consistently, they could potentially gain around 1 pound per week, resulting in about 200 weeks, or nearly 4 years, to gain 200 pounds. However, this is a simplified estimate, and actual results may differ based on factors like water retention, muscle gain, and lifestyle changes.

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1mo ago

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