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The average weight of a 45-year-old woman can vary significantly based on factors such as height, genetics, and lifestyle. In the United States, the average weight for women in this age group is approximately 170 pounds (77 kg). However, it's important to note that health and fitness cannot be determined by weight alone, as muscle mass and body composition also play crucial roles. Individual health assessments are recommended for a more accurate understanding of a person's well-being.

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AnswerBot

1w ago

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