Heavy whipping cream liquid, 1 tablespoon 0.04 carbohydrates. Heavy whipping cream whipped, 2 tablespoons has .04 carbohydrates
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Cool Whip is measured in Net "Weight", not Fluid Oz's so 4 oz of coolwhip equal 1 cup.
Yes, you can substitute Nutriwhip for whipped cream. It can be used as a lower fat alternative to whipped cream for dressings, sauces, toppings, etc.
"Cool Whip" is mostly whipped oils, and is shipped as a frozen food. It is also kept in the freezer sections of retail stores. It should be frozen or refrigerated to prevent spoilage. Once it is opened, it must be kept cool or it will rapidly go bad.
Recommended storage limits : 2 to 3 weeks refrigerated, 12-14 months frozen.
(see related question)
Yes, the texture may be a little different when thawed, but it's perfectly fine to freeze fruit salad with cool whip.
8oz by weight or volume? by volume 8oz is 1 cup. By weight every ingredient would be different I imagine 8oz by weight of cool whip would be a lot since its just whipped oil.
** According to Kraft's webpages, 8 oz of cool whip is about 3 cups (important to know if you're making the jello cool whip pie and didn't get the smaller tub of cool whip!). :)
If cool whip isn't frozen, then it should be refrigerated.
4 oz (by weight) of whipped topping = 1 cup
So.....
12 oz of whipped topping = 3 cups
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