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Wood Carving

Wood Carving is the art of shaping wood into a figure, figurine, sculptural ornamentation or hand-worked wood art. All questions concerning methods and styles, techniques, traditions, supplies, patterns, carving how-to, tools including power and hand tools can be found here.

426 Questions

What is the joint used during crunches?

During crunches, the primary joint involved is the hip joint. As you lift your upper body towards your knees, the hip flexors contract to help raise the torso while stabilizing the spine. The movement primarily targets the abdominal muscles, particularly the rectus abdominis, while the hip joint facilitates the bending motion necessary for the exercise.