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Almost everyone retains water from time to time especially women around the time of their monthly periods, after eating highly salty foods, or when outdoors in very hot weather. For these harmless causes of water retention you can drink peppermint tea, eat celery, consume more protein, or eating bananas. If water retention is a regular occurrence however, you should check with your doctor for possible causes. Sometimes water retention is a sign of a serious condition.

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10y ago

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